I am the owner of M.A. Sports Performance, LLC. I have been a sports performance coach for the last 15 years. I went to the University of Louisville where I graduated with my undergrad degree in Exercise Science and also received my Masters in Exercise Physiology with a concentration in Strength and Conditioning. I currently hold certifications in: Certified High School Strength and Conditioning Coach and Certified Program Design Specialist.

I have been running my own sports performance business for the last 10 years. My primary focus has been in the development and training the female athlete. When I started my career, there was a lack of not only female trainers but also training the female athlete. At that point, I wanted to devote my career and my passion to working solely with female athletes. At one point in the industry, there was no one in the immediate area just training female athletes. Athletes were grouped into the same programming, no matter the sport. And today, parents, female athletes, and athletes in general, are looking and needing more specificity to their programming. Especially for female athletes with uptick of ACL injuries.

I have developed programs for athletes coming off injuries, back to sport programs (working alongside a physical therapist), and programs specific to individual/athlete’s needs.

It has been amazing building my business around the female athlete. I have had the greatest honor to work with some amazing athletes. My passion and all of my athletes have paved the way to where I am now and look forward to continuing to work with amazing athletes.