
Online Programming
-
For adults & athletes
Can't make it to the gym or your college doesn't have a strength coach? Let me provide you with a customized program based on YOUR specific goals.
-
Coming off an injury?
This is a great option for those who are coming off a surgery or injury and want to focus on rebuilding their strength and building muscle back. I can provide a customized program for you. I work in congruence with your physical therapist.
-
weekly and monthly programs available!
